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Authors:

Lauren Klukas

Lauren Klukas was a competitive swimmer and coach for Cascade Swim Club before she became a certified personal trainer. In 2013, Lauren was diagnosed with arrhythmogenic right ventricular cardiomyopathy (ARVC), which inspired The Complete Plate philosophy, website, and the eponymous nutrition and cooking show. With a conviction for scientifically rooted content, she is currently attending Athabasca University for her bachelor of science (BSc) degree. She lives in Calgary, Alberta, with her husband and daughter.

www.thecompleteplate.com

Books Published with Figure 1:
Complete Plate, The