Authors
Lauren Klukas
Lauren Klukas was a competitive swimmer and coach for Cascade Swim Club before she became a certified personal trainer. In 2013, Lauren was diagnosed with arrhythmogenic right ventricular cardiomyopathy (ARVC), which inspired The Complete Plate philosophy, website, and the eponymous nutrition and cooking show. With a conviction for scientifically rooted content, she is currently attending Athabasca University for her bachelor of science (BSc) degree. She lives in Calgary, Alberta, with her husband and daughter.